Wednesday 22 July 2015

SELECT THE RIGHT TAEKWONDO UNIFORM FOR YOUR PROTECTION

Taekwondo is a form of martial arts combining Korean form of fighting as well as Chinese techniques of combat. It comprises mainly of kicks and the techniques to block them and counter attack opponents. Due to the force involved in the form of combat, it is essential that the chosen uniform provides sufficient protection to prevent any serious physical damage during training and competitions.



The uniforms are designed according to the nuances of the combat sport. They are structured and cut in a way that helps you put up a fight without inhibitions from your garb. Since proper outfit is an important constituent of taekwondo and all other martial arts, it is crucial that you select a taekwondo uniform which suits you best in terms of comfort, protection and ease of movement. Here are certain tips that will help you select the perfect taekwondo suit:

Choosing the Perfect Fit:

Taekwondo like Karate uses a uniform code consisting of a shirt, pants and belt. Taekwondo requires an outfit that allows flexibility and a great deal of mobility of the legs since it involves kicks as the method of attack. You need to find a uniform that is loose fitting but not extremely loose or oversize that will result in tripping over. Also, very tight ones can constrict your moves and techniques. So, you need to find one that is comfortably loose yet perfectly fitting your shape and build.



As for deciding whether to go for pants with drawstrings at the waist or elastic ones, it is entirely based on your comfort level. However, for the beginners it is advisable that they choose elastic ones that will allow them a great deal of freedom during the learning phase. While the pants with drawstrings are more secure, they are difficult to breathe as they apply a lot of pressure on the stomach.

Finding the Right Material:

Both light and heavy weight materials are used in taekwondo suits. Dacron and nylon uniforms are used mostly by beginners, since they are lightweight fabrics. They allow you more flexibility during the learning period and do not add to your own weight. This prevents badly angled moves or restricted kicks that could cause physical damage. On the other hand cotton is the best choice for experienced fighters who are participating in tournaments and require the right amount of snap in their outfit. Cotton is durable to heavy wear and tear as well as throws, kicks and force.



Select the Right Sparring Gear:

When you are at a stage in taekwondo where you have acquired skills to start sparring, it is essential that you include the protective gear as a part of your outfit for prevention of injuries. The required gear includesmouth guard, chest protector and shin and foot protector. Make sure that the chest protector is of the right size and fits you perfectly. If it is loose, it will start shifting and cause disruption in your moves. Also ensure that it not too small to leave the abdomen open to hard kicks.

Although there are a variety of taekwondo uniforms available in the market it is wise to select one with thorough research and guidance from your instructor.

Tuesday 14 July 2015

THE BENEFITS OF USING KARATE BELTS

Legend has it that the belts used in the karate uniform are the imprint of years of knowledge and experience embedded as dirt, blood and stains in the unwashed belt which ultimately made the white belt, black in colour in due course. However, this is a popular myth of which there is no evidence. But still one can say that the standardisation of ranks is loosely based on this story.

While karate is an age combat practice technique, the use of belts to denote ranks was an idea implemented around the turn of 20th century.  The standard belt colour system prevalent in modern times is typically, though not exclusively: white, yellow, gold, orange, green, blue, purple, brown, red and black belts each signifying the level of a karate practitioner in the increasing order. Each colour chosen for the belt indicates certain important aspects of the Karate Combat Process and implies hidden meaning. This simple and effective ranking system helps identify the beginners, champions as well as amateurs in this field. Some of the interesting benefits of this seemingly insignificant accessory are:





Colour Coded Ranking System:

The colour white represents the blank sheet on which the knowledge of the art can be printed. A white belt is always for the novice in this field who is like a seed implanted in the beginning of a cycle of learning. On the other hand yellow and orange belts are used for amateurs who have learned new techniques and their uses and thus progressing. The colour green is awarded once the karate learner has learned to refine and hone his skills with his individuality for perfect resolution. The black belt is the most prestigious achievement for a karate champion. It is for people in this field who have every knowledge and skill in this combat and set out to gain profound knowledge, discover new techniques and teach beginners.

Providing Milestones to Achievers:

The use of colour coded belts to represent the ranks has brought a sense of achievement in young fighters. The zeal and aim to achieve a particular level and be the owner of a high ranking belt has filled champions with enthusiasm to reach excellence in this field. It is the most simple and refined way to encourage candidates and drive them towards success.

Useful Uniform Accessory:

Apart from the simple yet efficient ranking methodology, belts prove to be a useful accessory as a part of the uniform. Since Karate Suits tend to be loose in fitting allowing more mobility owing to the requirements of the sport, belts are used to tie the jacket tightly to the waist and help it remain tucked. This helps the flexibility of movements and also prevents inhibitions caused by a flailing jacket.

So use your strength and skills to maximum and get your desired Karate belt!